Last night in my meditation class, Celeste had us focus on the area right above our naval, or our third chakra, and visualize an object there. It could be any object. My little blue adventurine Buddha that I recently acquired immediately came to my mind. As she started suggesting objects for those having trouble visualizing, … [Read more…]
One of the things that I believe is that there is always positive that can be pulled out of not-so-positive times. It’s really one of the cornerstones of what StayWonderfull is about. The biggest is finding beauty and wonder in the world. But it’s not always easy to see it and when this is the … [Read more…]
As I mentioned on my meet wondergirl page, I’ve been on a journey of self-discovery these last two years. Part of this journey involved a private blog where I documented my feelings, emotions and lessons that I’ve been learning during my journey. From time to time, I like to reflect back on these writings for reminders, … [Read more…]
